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Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There

An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine...

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Bathing in Epsom Salts – A Sumptuous Indulgence that is also (strangely)...

Did you ever imagine that taking a bath could actually slow the aging process? Nor did I until a girlfriend introduced me to the wonders of Epsom Salts. If you are anything like me, you’ve heard about...

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URGENT! Reduce the Electromagnetic Field Around You for Better Health

Having read quite a lot about the effect of radiation on the body and, having a mother who got breast cancer after having her Hodgkins treated with radiation, I have become increasingly aware of the...

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Eat Strategically: 11 Foods that Clean Your Body Naturally

Every time I choose what I am going to eat I ask myself: what can this food give back to me? If the answer is nothing (as is the case with processed foods, white starches, sugar etc.) I won’t eat it. I...

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I Drink Volcanic Ash for Breakfast

When I was a wild cat in NYC and raising Hell on a routine basis I would cleanse myself of the intoxicants of a late night by drinking a nasty little cup of volcanic ash for breakfast.   Nowadays as a...

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Shilajit – Mineral-Dense Himalayan Mud – for Those Who Dare

This article is dedicated to the truly vain, the experimental, the Lara Crofts, the Indiana Joneses, the trail breakers, the mad scientists, the mountain-climbers, the women who wear 5 inch heels and...

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A Mouth-Watering Anti-Aging and Anti-Inflammatory Meal You Can Make in 15...

I found this online and had to make it!  Delicious and your skin will glow like a pregnant woman after you eat it! Raw Sweet Potato Salad with Curry Almond Sauce is a unique and refreshing salad that...

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Magnesium – Make Sure it is in Your Diet or Else you will –

One of the magical vitamins I have been taking for years is magnesium glycinate.  My motivation was anti-aging but, the below article by Dr. Mercola will explain why magnesium is important for SO MANY...

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Prevent Aging and Sickness! Detox Your Body of Heavy Metals and Other...

Do you love sushi? Do you eat fish regularly? Do you live in a city? Do you spend time near smokers? Do you eat out at restaurants?   Do you buy food that is not organic? Do you use regular deodorants...

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Are Hot Baths Aging You? Your Skin is a Sponge – Beware of What You Are...

To my loyal readers – apologies for my absence but I am currently trying to engineer a move… Now, I know I am a little neurotic about water quality.   But water is critical to survival and wellness....

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